Yoga, Meditation & Conscious Dance
Class Offerings
Morning Light Yoga
Begin your day purposefully with Morning Light Yoga. This practice skillfully integrates Yoga asana, pranayama, philosophy, and meditation; fostering a felt sense of presence in body and community.
Mindfulness Meditation
Our thoughts determine how we feel, how we react, and therefore how our life choices manifest. Our Mindfulness classes are rooted in the practice of observance and acceptance of self and circumstances. This class is a wonderful starting place for new meditators. We recognize Mindfulness as the foundation of all transformation.
Aerial Yoga
In this class you will practice yoga asana with the support of a silk aerial hammock. The hammock can assist the beginner in learning yoga and the advanced practitioner in cultivating expanded embodiment.
Vinyasa Yoga
In Vinyasa yoga, we synchronize movement with breath, dancing through an intentional sequence of postures to achieve a meditative state.
Heart Meditation
The Heart is the humanitarian, it yearns to connect, communicate, and collaborate. In Heart Meditation we explore the practices of forgiveness, loving kindness, compassion, and gratitude. These classes will support you to focus on the big picture, deepen your relationships, and dismantle unhelpful egoic patterns in the mind. You can expect tangible shifts in energy and perspective.
Yoga for Healing
In this class students will receive psychological and physiological healing through Yoga asana, pranayama, and meditation. Each class will center an anatomical focus and integrate myofascial release techniques into the practice. This is an all levels class that is great for the beginning practitioner.
Adaptive Yoga
We offer adaptive yoga to people with disabilities. Classes are intimate and space is protected. Those with caretakers are encouraged to practice as a partnership. Students will be invited to explore all dimensions of yoga in relationship to their disability.
Daoyin Flow
This class weaves together Qigong and Yin Yoga to offer an experience of vitality to all bodies. Movement and postures practiced will be gentle and fluid, rooted in the philosophy of Classical Chinese Medicine.
Contemplative Dance
Dance is a human right. A consensual agreement we make with our bodies which invites us to respond intuitively to other people and our environment. Sift is a contemplative improvisational dance offering developed by experienced dance artist, scholar, and educator Morgan Kulas. All bodies and abilities encouraged.
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Our Teachers
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Director of Yoga at The Barn
Yoga touched Morgan’s life through the writings of J. Krishnamurti and teachings of BKS Iyengar as shared by her first Yoga teacher Meera Sanghani. She has been a devoted student ever since. Morgan brings to her practice a lifetime of training and professional career in post modern dance as well as considerable study in intersectional contemplative movement traditions. She earned her BFA in Performance Studies at Chicago College of Performing Arts and her MFA in Interdisciplinary Art and Regenerative Culture from University of New Mexico. Morgan has focused her academic and community based research on ecologically informed movement practice. Her Yoga classes are therapeutic in nature, weaving together fluid movement with long holds in postures buoyed up by props. Morgan has been teaching embodied arts for over 20 years.
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Founder of The Barn
Tracy is a 500 hour experienced certified yoga teacher (500 E-RYT) and founder of The Barn in Minturn, she has been blessed to be mentored by and studying under Shannon Paige: a rich and dynamic teacher, poet, and artist, who inspires her to be creative, thoughtful and entirely in love with the practice and teachings of yoga. In 2017, Tracy opened the doors of her Minturn studio: Peace Love Aerial Yoga, a happy home for aerial and alternative fitness where she helps her students recognize their innate beauty, grace and power. Now she invites students to The Barn to contiue this exploration. Tracy has been teaching Yoga and Movement Arts for over 20 years.
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Having lived in the Colorado mountains for most of his life, John got his yoga feet wet like so many others – as a complement to other interests like skiing and running. Over the past 12 years, he has developed a deeper appreciation of yoga’s fundamental principle of breath connection, along with the self-discovery and growth that comes from a regular practice. Drawing from a number of influences, his style is eclectic, thoughtful, deliberate and relaxed, to ensure that the many benefits of yoga are accessible to all ability levels. With the right combination of alignment, breath, enthusiasm and laughter, expect to leave his classes with your body and mind more open and receptive to life. John has been teaching yoga for 12 years and has completed over 500 hours of teacher training.
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Ashley offers an intentional and intuitive approach to the healing arts as a yoga teacher, massage therapist, and somatic healing guide. Her work is continually sourced from personal experience and dedicated studentship. Her mission is to tend to deep healing and authentic evolution through embodiment, curiosity, and loving-kindness. Her yoga classes are physically grounded, thoughtfully sequenced, and creatively shaped by the moment. She invites you to come as you are, shed what doesn’t fit, and allow your humanity to shine. Ashley lives in Edwards, CO with her husband, their two teenage children, and Mini-Aussidoodle. She has a Masters of Science in Kinesiology and Applied Physiology and has been working with the body for 22 years.
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Kylin has been a dedicated mover her whole life, beginning her aerial arts training in 2016. In 2018, she took two sling teacher trainings with Born to Fly Curriculum and has taught at a handful of studios and events since then. She additionally became trained in teaching yoga through the Aarunya Yoga School 200 hour program in 2021. Kylin is passionate about fostering connection through authentic expression and sharing the ability to do that through teaching aerial dance and other forms of movement.
